Author Archives

A Registered Dietitian Nutritionist, who has a passion to help individual’s live their best life. Sheryl manages social media sites for food companies, writes freelance articles, and is available for product reviews and public speaking engagements.

• A Dozen Ways to Use Greek Yogurt

  By The Dietitian's Digest on March 15, 2014 • ( 0 )

  

  Low fat Greek yogurt is a great recipe swap for cream cheese, mayonnaise, whipped and sour cream.

• In Your Cart: Top 10 Heart Healthy Foods

  By The Dietitian's Digest on February 27, 2014 • ( 6 )

  

  Pick a couple of tips to begin with and try adding one a month for a healthier heart.

• Table Salt or Sea Salt, Which One is Healthier?

  By The Dietitian's Digest on February 16, 2014 • ( 0 )

  

  61% of people answer sea salt – are they correct?

• Heart Healthy Valentines Day Recipes

  By The Dietitian's Digest on February 14, 2014 • ( 0 )

  

  Heart Shaped Fruit Kabobs Yield 12 kabobs Ingredients: 1 cantaloupe 1 honeydew melon 1 watermelon wooden skewers Preparation: Cut fruit into 1” slices, using a small heart shaped cookie cutter, cut hearts from fruit slices and thread fruit on to… Read More ›

• Grape Tart with Cornmeal Crust

  By The Dietitian's Digest on February 3, 2014 • ( 0 )

  

  Ready for a grape explosion?

• Is A Multivitamin Right for You?

  By The Dietitian's Digest on January 31, 2014 • ( 0 )

  

  Do you fit one of these 4 categories?

• It Might Be A Fad Diet If…

  By The Dietitian's Digest on January 21, 2014 • ( 2 )

  

  How would you complete this sentence “It might be a fad diet if…”?

• Olympic Athletes Refuel with Low-Fat Chocolate Milk

  By The Dietitian's Digest on January 12, 2014 • ( 1 )

  

  Low-Fat chocolate milk is a simple, effective and scientifically proven recovery drink for the Olympic athlete in you.