Author Archives

A Registered Dietitian Nutritionist, who has a passion to help individual’s live their best life. Sheryl manages social media sites for food companies, writes freelance articles, and is available for product reviews and public speaking engagements.

• Best Hangover Advice

  By The Dietitian's Digest on December 31, 2013 • ( 0 )

  The “hair of the dog”, a greasy breakfast and a jolt of java, do any of these remedies really cure a hangover?

• Top 5 Kid Friendly Smoothies

  By The Dietitian's Digest on December 12, 2013 • ( 0 )

  

  Get your kids in the kitchen, measure, blend and enjoy together.

• Portion Controlled Chicken Pot Pie

  By The Dietitian's Digest on December 1, 2013 • ( 0 )

  

  Portion controlled deep dish chicken pot pie.

• WZZM Take 5, On the Menu: Healthier Thanksgiving Side Dishes

  By The Dietitian's Digest on November 27, 2013 • ( 1 )

  

  Thanksgiving is scratch cooking at its best!

• Traditional Meatloaf in Portion Controlled Cups

  By The Dietitian's Digest on November 6, 2013 • ( 2 )

  

  An easy way to portion control traditional comfort foods.

• Water and Your Health: Top Reasons to Avoid Drinking Bottled H2O

  By The Dietitian's Digest on November 3, 2013 • ( 0 )

  

  3 reasons you should choose tap water over bottled from guest writer Virginia Cunningham.

• 5 Ways to Get Kids to Eat their Veggies

  By The Dietitian's Digest on October 18, 2013 • ( 0 )

  Practical, easy tips for parents from today’s guest blogger Kishana Sainte.

• Orange, Banana, Peach Smoothie Recipe

  By The Dietitian's Digest on October 6, 2013 • ( 0 )

  

  Smoothies are a healthy, fun way for kids to experiment in the kitchen.