Nutrition Oatzempic. Another social media fueled diet craze is upon us, albeit not as outrageous as the cotton ball or dish pod diet. Oatzempic is a blended drink made of 1/2 cup rolled oats + 1 cup water + dash… Read More ›
Nutrition
Clementine Nutrition (Halo, Cutie, Sweetie)
The clementine is my favorite winter holiday fruit. At $0.21 per servings, it’s sweet, tangy, portable and easy to peel making it highly snackable. I prefer the seedless version. One fruit contains a mere 35 calories, 60% of your daily… Read More ›
“Natural” Litters Labels with Lies
#FixNatural and end the natural label nonsense!
Out to Lunch?
Do you order the same lunch, from the same restaurant the majority of the time when you go out? Could your selection stand some improvement?
The Dietitian's Digest 