nutrition news – The Dietitian's Digest

Weekly Trail Mix Tips: Nutrition, Exercise and Mental Health

Your food and health behavior dissected, new adult hydration options, straightening your posture, what is: 1)movement, 2)mindfulness, 3) meaningful and 4) mastery and will you buy Oatly or just drink it?

May 24, 2021

Weekly Trail Mix Tips: Nutrition, Exercise and Mental Health

Nutrition, exercise and mental health news of the week. May it motivate you to make a step in a positive direction.

May 10, 2021

Weekly Trail Mix Tips: Nutrition, Exercise and Mental Health

Nutrition, exercise and mental health news of the week with healthy recipes and a must watch, LOL advertisement courtesy of Kodiak Cakes.

January 31, 2021

Weekly Trail Mix Tips: Nutrition, Exercise and Mental Health

Nutrition Pandemic Plates: Nutrition Experts Reveal Top Consumer Diet Changes Due to COVID-19 The 2021 “What’s Trending in Nutrition” survey with 1,165 Registered Dietitian Nutritionists identify key diet trends, top superfoods and wellness eating tips. MIND and Mediterranean Diets Correlated with Later Onset of Parkinson’s disease Close adherence to these diets was found to delay…

January 17, 2021

Weekly Trailmix Tips: Nutrition, Exercise and Mental Health

Nutrition U.S. News & World Report Best Diets Overall 2021 The Mediterranean diet wins for the fourth year in a row. Eating Processed Foods Increases Risk of Heart Disease by 58% Pizza, pancakes, bacon, sausage, high fructose corn syrup may be cheap and convenient but they are bad for your health if they are eaten…

January 10, 2021