The Dietitian's Digest

Recent Posts - page 12

• Recipe Analysis for Section 4205

  By The Dietitian's Digest on June 20, 2015 • ( 0 )

  

  I can help your restaurant, grocery or food establishment meet the section 4205 bill requirements of the Affordable Care Act. The new menu labeling law will go into effect December 1, 2015 and now is the time to get your… Read More ›

• Top Fruits and Vegetables to Nourish Your Heart

  By The Dietitian's Digest on June 2, 2015 • ( 0 )

  

  If grocery stores organized their produce aisle based on your health needs, these would be in the heart section.

• Top 10 Tips for Healthier Aging

  By The Dietitian's Digest on May 29, 2015 • ( 1 )

  

  10 habits to keep you strong and independent with your mind intact, what my Grandma Kuilema referred to as “aging gracefully.”

• MiCoach Smart Run, Adidas Sports Watch Review

  By The Dietitian's Digest on May 6, 2015 • ( 0 )

  

  I have yet to meet the perfect sports watch but they keep getting better and miCoach Smart Run is a good example.

• Consumers Demand, Food Industry Responds Positively

  By The Dietitian's Digest on March 15, 2015 • ( 2 )

  

  Suppliers know it’s going to take more than whitewashing their menu with a gluten free bun or green washing their image to have staying power.

• #FearNoFruit Week: Thanks for the Challenge Janet Helm!

  By The Dietitian's Digest on March 7, 2015 • ( 0 )

  

  Only 15 percent of us consume our 2 cups of the United States Daily Recommendations for fruit. Inspire people to eat more with this activity.

• Diet Beverages: Should You Drink Them?

  By The Dietitian's Digest on February 28, 2015 • ( 0 )

  

  This is a frequently debated question and one of the most common questions I get asked as a Registered Dietitian. My response is that water should always be your beverage of choice, preferably from the tap.  In fact the 2015 advisory… Read More ›

• The Impact of Sugar on Your Heart

  By The Dietitian's Digest on January 31, 2015 • ( 1 )

  

  Sugar damages your heart. Read how this little white crystal wrecks havoc in your body and learn ways to scoop it out of your diet.

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