I received a cake display stand with glass cover this Christmas from my mother-in-law. It was a very thoughtful gift, especially since the career choice between pastry chef and dietitian had been a struggle for me. Creating new desserts to share has always… Read More ›
In the New Year, just in time for vacation or bathing suit season, people choose severe low calorie diets, pills and beverages to help promote weight loss. The will power to cut out calories comes easier to some, than factoring in 30-60… Read More ›
Does your food seem to disappear without you smelling, tasting or truly enjoying the pleasure of a good meal? Mindful eating is a way of eating that can translate into a significant health improvement for everyone in your family. It… Read More ›
The Dietitian's Digest 