Nutrition & Wellness
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Heart Healthy Valentines Day Recipes
Heart Shaped Fruit Kabobs Yield 12 kabobs Ingredients: 1 cantaloupe 1 honeydew melon 1 watermelon wooden skewers Preparation: Cut fruit into 1” slices, using a small heart shaped cookie cutter, cut hearts from fruit slices and thread fruit on to wooden skewers This recipe is a healthy addition that can be a hands-on activity in…
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Grape Tart with Cornmeal Crust
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Is A Multivitamin Right for You?
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It Might Be A Fad Diet If…
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Olympic Athletes Refuel with Low-Fat Chocolate Milk
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WZZM Take 5, On the Menu: Healthier Thanksgiving Side Dishes
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Traditional Meatloaf in Portion Controlled Cups
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5 Ways to Get Kids to Eat their Veggies
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