The Dietitian's Digest

Recent Posts - page 18

• Grand Rapids, Michigan, A Healthier Community Caught in the River

  By The Dietitian's Digest on August 15, 2013 • ( 0 )

  

  Don’t let healthy community efforts fush past areas in need.

• How Alcohol Hinders Your Athletic Performance

  By The Dietitian's Digest on August 4, 2013 • ( 0 )

  

  Alcohol jeopardizes your athletic performance and the effects really add up!

• Feeling Indulgent? Choose the Skinny Cow

  By The Dietitian's Digest on July 29, 2013 • ( 0 )

  

  Skinny Cow desserts have made their way into this dietitian’s freezer.

• Peach, Mango Smoothie Recipe

  By The Dietitian's Digest on July 28, 2013 • ( 0 )

  

  A tasty summer smoothie recipe.

• WZZM Take 5: On the Menu, The Wheat Belly Diet, Juicing and Paleo Diet

  By The Dietitian's Digest on July 27, 2013 • ( 1 )

  Check out this review of the top 2013 summer diet trends.

• WZZM Take 5: Eat Your Vegetables Michigan!

  By The Dietitian's Digest on June 27, 2013 • ( 0 )

  

  What does 100 calories of vegetables look like and why you should get your 3 servings daily.

• Athletes: Is Vitamin D Supplementation Right for You?

  By The Dietitian's Digest on June 16, 2013 • ( 1 )

  Could taking your athletic performance to the next level be as simple as adding another cup of low-fat milk, eating an extra serving of fatty fish or popping a calcium with Vitamin D chew?

• Reduce Cancer Risk, Grill Safely this Father’s Day: Recipes Included

  By The Dietitian's Digest on June 13, 2013 • ( 0 )

  

  Today’s In the Cart segment features healthy recipes that will make your Father’s Day dinner a grilling success.  Recipes and food photography courtesy of Sous Chef Bryan Nader. Eating well done and charred meat on a regular basis may increase… Read More ›

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