Author Archives

A Registered Dietitian Nutritionist, who has a passion to help individual’s live their best life. Sheryl manages social media sites for food companies, writes freelance articles, and is available for product reviews and public speaking engagements.

• Superfoods So Good for You?

  By The Dietitian's Digest on March 17, 2016 • ( 1 )

  

  Healthy recipes for your Saint Patricks Day Celebrations

• Rice, Colorful Considerations

  By The Dietitian's Digest on March 14, 2016 • ( 0 )

  

  The health benefits and concerns of rice. How to choose and portion safely.

• Is Your Diet C.R.A.P.: Calorie Rich and Processed?

  By The Dietitian's Digest on March 12, 2016 • ( 0 )

  

  The shocker for me is that our diets are just a few points shy of being 60 percent C.R.A.P. or 57.9% to be exact.

• Wave Surf for Weight Management

  By The Dietitian's Digest on March 6, 2016 • ( 0 )

  

  You can’t stop your appetite from growing and the wave from peaking but you can learn to surf.

• Girl Scout Cookie Nutrition Facts

  By The Dietitian's Digest on March 5, 2016 • ( 7 )

  

  Earn a badge by reading these nutrition facts on portion management.

• A Dozen Ways to Save Big at the Grocery Store

  By The Dietitian's Digest on February 25, 2016 • ( 0 )

  

  Tip for better health and a little more wealth.

• I Hate Candied Hearts

  By The Dietitian's Digest on February 13, 2016 • ( 0 )

  

  Sugar, food dye and my 3rd grade broken heart.

• “Natural” Litters Labels with Lies

  By The Dietitian's Digest on January 31, 2016 • ( 1 )

  

  #FixNatural and end the natural label nonsense!