The Dietitian's Digest

Peach, Mango Smoothie Recipe

A tasty summer smoothie recipe.

July 28, 2013

Athletes: Is Vitamin D Supplementation Right for You?

Could taking your athletic performance to the next level be as simple as adding another cup of low-fat milk, eating an extra serving of fatty fish or popping a calcium with Vitamin D chew?

June 16, 2013

Reduce Cancer Risk, Grill Safely this Father’s Day: Recipes Included

Today’s In the Cart segment features healthy recipes that will make your Father’s Day dinner a grilling success. Recipes and food photography courtesy of Sous Chef Bryan Nader. Eating well done and charred meat on a regular basis may increase your risk of cancer. Cooking meats at very high temperatures creates hetero– cyclic amines (HA’s),…

June 13, 2013

2013 Boston Marathon: The Bucket List

Back at work today, I received more hugs then I’ve received all year and again I am so very thankful because with each phone call, post, email and hug, the healing for this runner has begun.

April 17, 2013