The Dietitian's Digest

Best Hangover Advice

By The Dietitian's Digest on December 31, 2013 • ( 0 )

The “hair of the dog”, a greasy breakfast and a jolt of java, do any of these remedies really cure a hangover?
Top 5 Kid Friendly Smoothies

By The Dietitian's Digest on December 12, 2013 • ( 0 )

Get your kids in the kitchen, measure, blend and enjoy together.
Portion Controlled Chicken Pot Pie

By The Dietitian's Digest on December 1, 2013 • ( 0 )

Portion controlled deep dish chicken pot pie.
WZZM Take 5, On the Menu: Healthier Thanksgiving Side Dishes

By The Dietitian's Digest on November 27, 2013 • ( 1 )

Thanksgiving is scratch cooking at its best!
Traditional Meatloaf in Portion Controlled Cups

By The Dietitian's Digest on November 6, 2013 • ( 2 )

An easy way to portion control traditional comfort foods.
Water and Your Health: Top Reasons to Avoid Drinking Bottled H2O

By The Dietitian's Digest on November 3, 2013 • ( 0 )

3 reasons you should choose tap water over bottled from guest writer Virginia Cunningham.
5 Ways to Get Kids to Eat their Veggies

By The Dietitian's Digest on October 18, 2013 • ( 0 )

Practical, easy tips for parents from today’s guest blogger Kishana Sainte.
Orange, Banana, Peach Smoothie Recipe

By The Dietitian's Digest on October 6, 2013 • ( 0 )

Smoothies are a healthy, fun way for kids to experiment in the kitchen.