The Dietitian's Digest

Recent Posts - page 20

Healthy Mother’s Day Brunch Recipes

By The Dietitian's Digest on May 11, 2013 • ( 0 )

Bryan Nader is a Sous Chef and Sheryl Lozicki is a Registered Dietitian at Saint Mary’s Health Care, a member of the new Mercy Health. Today’s On the Menu segment features healthy Mother’s Day brunch recipes that are kid friendly… Read More ›
WZZM Take 5: “In Your Cart” Sports Drinks 101

By The Dietitian's Digest on April 27, 2013 • ( 2 )

What sport drink should fill your water bottle? Watch this quick review and make the most out of your workout.
2013 Boston Marathon: The Bucket List

By The Dietitian's Digest on April 17, 2013 • ( 6 )

Back at work today, I received more hugs then I’ve received all year and again I am so very thankful because with each phone call, post, email and hug, the healing for this runner has begun.
Raise Your Glass: Milk or A Non Dairy Alternative?

By The Dietitian's Digest on April 10, 2013 • ( 1 )

Should you raise your glass with cow’s milk or a non-dairy alternative? Our chart comparison helps you decide.
In Your Cart: Hidden Sources of Sugar

By The Dietitian's Digest on March 27, 2013 • ( 1 )

What are the hidden sources of sugar in your grocery cart?
WZZM Take 5: Stock a Healthy Refrigerator

By The Dietitian's Digest on March 14, 2013 • ( 5 )

If the inside of your refrigerator is a reflection of your health, how do you rate?
Red Wine and Dark Chocolate: Valentine’s Day For the Heart

By The Dietitian's Digest on February 13, 2013 • ( 0 )

It’s Valentines Day and many of you will be giving chocolate, wine and maybe even a bouquet of flowers thrown in for good measure. Today’s “In the Cart” segment provides you with specific chocolate and wine recommendations, why they might… Read More ›
Why Plate Your Food?

By The Dietitian's Digest on January 26, 2013 • ( 0 )

How many times have you eaten straight from the bag, carton or appetizer table at a party?

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