The Dietitian's Digest

Recent Posts - page 25

• Wellness Plans Get Personal

  By The Dietitian's Digest on November 5, 2010 • ( 2 )

  

  “I have to do what?”

• Exercise A New Rubber Band

  By The Dietitian's Digest on October 31, 2010 • ( 2 )

  

  Here is a picture of your arteries on exercise.

• Halt Fall Weight Gain

  By The Dietitian's Digest on October 30, 2010 • ( 3 )

  

  Hot out of the oven casseroles, cookies and biscuits are replacing my fresh from the garden fruits, vegetables, herbs and grilled menu. Creep is about to set in.

• Skinny or Fat? I’d Rather Be Fit!

  By The Dietitian's Digest on October 16, 2010 • ( 5 )

  Don’t call me skinny or fat, because I’m fit and that’s what is most important.

• Ladies: Let’s Talk Fit, Not Fat

  By The Dietitian's Digest on September 18, 2010 • ( 3 )

  Sometimes people treat our conversations like we’re in a confession booth, and I’m the priest who absolves them of their caloric sins.

• Food Rules or Food Habits

  By The Dietitian's Digest on September 16, 2010 • ( 1 )

  I read Michael Pollan’s “Food Rules” book yesterday. It only took 90 minutes, and I admittedly read it while I was eating lunch. Deduct points for mindless eating! Here are a few excerpts from the book you might enjoy.

• Childhood Obesity: A Call To Action!

  By The Dietitian's Digest on September 12, 2010 • ( 0 )

  What can YOU do?

• Changing Towards Wellness

  By The Dietitian's Digest on September 9, 2010 • ( 2 )

  Do you have a habit you want to change? Remember, it’s much more fun to change on your own terms, not because a doctor has said the clock is ticking and you’ve run out of other options.

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