Wraps are an easy default for any meal, offering versatility that caters to a variety of ages and taste preferences. From breakfast burritos filled with eggs, beans, avocado and cheese to lunch or dinner deli and cheese roll ups, stuffed with flavorful options like chicken or tuna salad. For those who crave something with a bit more flair, consider a chicken Caesar wrap or a spicy Asian tofu or chicken, packed with fresh slaw and a tangy peanut sauce. How you wrap is an equally easy way to enhance the nutritional value of a meal by making it more protein and fiber forward while reducing calories, saturated fat and sodium. Mission High Protein wraps are a favorite of my clients, they taste delicious, won’t fall apart on the roll and don’t require a trip to a specialty grocery store.